Food for female hormones Thermomix Online Cooking Class
Thursday 12th September 1pm
Are you experiencing symptoms like weight gain, brain fog and fatigue? If so, the answers may lie in your food.
Gemma McGuigan, nutritionist and functional medicine practitioner will be joining me to deliver a fabulous class on zoom where we’ll discuss recipes and food for feeling good.
We will talk about the benefits of certain foods and recipes to incorporate them into your diet. Our recipes will be made using a Thermomix but can be prepared with other appliances/by hand.
The class will be on zoom and can be booked below
About Kels & Gemma
Gemma runs a busy Functional Medicine & Nutrition clinic in the New Forest and regularly holds clinics in London along with online consultations showing specialism in gut health, female hormone health, autoimmunity & chronic fatigue. Gemma is also a wellness speaker & educator, co-founding a wellness retreat company called Mind.Body.Reset. Gemma is one of 90 in the UK to hold a full Functional Medicine certification with the esteemed Institute of Functional Medicine (IFM).
For those who don’t know me, I’m Kels, I’ve been a Thermomix owner since 2005 and an advisor since 2018. I’m passionate about Thermomix and how it can help my customers eat more healthily, find joy in cooking but free up time in the kitchen too. I believe Thermomix is something for everyone and I help my customers to see how it can help them, whether that be to get their children cooking, to lose weight, to stop buying shop bought ready meals, reduce ultra processed foods, save money or to elevate their cooking to a higher standard.
I am a busy mum of three and all of my kids and my husband use Thermomix.
I’ve known Gemma for many years and I’m delighted that we are collaborating on this class.
2 Comments
Wow what a great class
Will it be recorded to watch back afterwards?
HI I’m afraid this one won’t be, usually I add the online classes to my customer group (something only someone who is my customer can access) but as this is a collaboration, it’s a bit different – you’ll need to book on and watch live.